Ingredients: Freshly stone milled (FSM) organic einkorn whole wheat flour, organic rye whole wheat, filtered water, and sea salt.
Not all sourdough is the same. If the flour isn't freshly milled, most nutrients disappear within 3–5 days, leaving mostly starch that spikes blood sugar. Freshly milled flour keeps the bran and germ, which slow glucose rise. A 36–72 hour cold bulk fermentation reduces it further, leaving a nutrient-dense loaf with insoluble fiber and healthy fats.
USDA 100% Organic Einkorn and Rye Wheat Berries — whole grain, food‑grade quality
All our einkorn and rye grain are grown without herbicides, pesticides, or synthetic fertilizers. Our farmers never use Roundup, fulvic acid, 2,4‑D, or any other chemicals. They also test our einkornand rye berries to confirm they contain no glyphosate.
Each loaf is made from freshly milled flour and hand-shaped by me, your local miller. I careful stretch-and-folds and a long, cold bulk fermentation create a perfect sourdough. Hearty and rich in minerals, vitamins, and insoluble fiber, this low-glycemic superfood is a great way to start or end the day.
Ingredients: Freshly stone milled (FSM) organic einkorn whole wheat flour, organic rye whole wheat, filtered water, and sea salt.
Not all sourdough is the same. If the flour isn't freshly milled, most nutrients disappear within 3–5 days, leaving mostly starch that spikes blood sugar. Freshly milled flour keeps the bran and germ, which slow glucose rise. A 36–72 hour cold bulk fermentation reduces it further, leaving a nutrient-dense loaf with insoluble fiber and healthy fats.
USDA 100% Organic Einkorn and Rye Wheat Berries — whole grain, food‑grade quality
All our einkorn and rye grain are grown without herbicides, pesticides, or synthetic fertilizers. Our farmers never use Roundup, fulvic acid, 2,4‑D, or any other chemicals. They also test our einkornand rye berries to confirm they contain no glyphosate.
Each loaf is made from freshly milled flour and hand-shaped by me, your local miller. I careful stretch-and-folds and a long, cold bulk fermentation create a perfect sourdough. Hearty and rich in minerals, vitamins, and insoluble fiber, this low-glycemic superfood is a great way to start or end the day.
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