How long does the bread stay fresh?

It is best if your bread sits on the counter and wrapped in bees wax paper, it can last 5-10 days, depending on the kitchen’s temperature. Slicing the bread and wrapping sourdough in beeswax paper, zip lock bags, and storing in the freezer keeps for 1-2 months. The refrigerator will dry the bread out and make it tough.

Why is it so sour?

My bread is real sourdough that helps your gut health. The stronger the sour taste, the better for your digestion, which is why I make it this way. This is unlike any bread you've tried before. Using freshly milled whole wheat is better for your body and digestion. This is the “daily bread” we were supposed to eat, not the white starch all purpose flour that is empty calories that can harm your health.

What if I can’t pick up my order that day?

The baked goods not picked up by 5:00 pm will be tended to. We can deliver to the buyer for a reasonable fee if one request it.

Why is freshly ground flour important??

Using freshly milled flour is a true eye-opener. Unlike dull store-bought flours made to last indefinitely with no nutrition, fresh whole grain flour brings your baking to life with rich flavor, 40 out of the 44 essential nutrients, and much needed insoluble fiber. Because there are no preservatives and the germ is still in the flour, it can spoil if left out in 7-14 days. Store your freshly milled flour in an airtight, dark container to keep its nutrients longer. Refrigerating or freezing slows spoilage, but for maximum nutrition, mill only what you need when baking.

Pizzzzzzzza, but 100%

Sourdough Einkorn

Crust Pizzzzzzzzza

with 5 organic cheeses,

grilled onions, cilantro,

arugula, sun dried tomatoes, ghee,

and drizzled w a balsamic reduction sauce

The pizza crust made from just my Organic freshly milled Einkorn

whole wheat starter/levain for the crust

Can I order a pizza?

Maybe, email me and I’ll see if I am up to it that week; price $37

So is all sourdough bread crap?

Yep! If it’s not freshly milled organic flour its crap.

Any baked good made with "enriched" flour is crap. Industrial mills removes all the nutrients from the flour, so the flour is empty. Why do they take out the bran and germ? If removed the flour has an ~indefinitely shelf life; but no nutrition. The sourdough flour has to be a freshly milled whole wheat from an organic grain to be worthy of ingestion. This prevents a blood sugar spike because the combination of the fiber, proteins, and healthy fats in the wheat berry slow down the sugar release. Long, cool bulk fermentation (about 2–7 days) lowers the glycemic index by changing how the dough’s starches break down into glucose; making it easier for iron, magnesium, and B vitamins to be absorbs in our bodies.

I am gluten sensitive is there a bread that you recommend?

The Walk With Me sourdough loaf is perfect for people who are gluten sensitive. Only four ancient grains don’t have the D chromosome that causes gluten sensitivity. These are Einkorn, Khorasan, Durum, and Emmer grains. Einkorn is the oldest grain and has the weakest gluten of any grain on the planet. It has 14 chromosomes, which makes it easier to digest. Most other grains (except the four mentioned) have 42 chromosomes.

Can people with Celiac Disease eat Einkorn?

No, all grains have gluten, so people with celiac disease cannot eat wheat or any wheat products. Einkorn contains gluten, however it’s gluten is the weakest of all grains. Hence why it does not rise as much or form large air pockets — the gluten structure is simply too weak, resulting in a flatter loaf compared with modern wheat. Modern wheat gluten is strong — it has to be, to withstand the rigorous, industrial demands of their milling process.

Can I order and pick up on a different day since I’m from out of town but I really want to try your stuff?

Each situation will be handled individually. Try to email me 3-4 weeks out so I can assess the levels of commitment I have for that time frame.

Is there a running meet up group (MwM)?

Move with Me (MwM) is in the making, meeting on Saturdays 7:45 am for hill repeats *7 at the bottom of the hill on Basswood Ave. Walk, sprint, crawl, or cry no shaming here just support and making it happen for each other. If you beat me in the Carlsbad 5000 you will have earned a credit! Email me for more info!