glass amber mason jar
Einkorn Wheat Berries, what are they? These are the kernals you can just eat likes seeds if you like, toss on top of your salad, roast them on an iron pan with a dash of salt, or mill them into flour for any baking delight. The less you fond with them the more nutrients is maintained. They are packed with essential nutrients our bodies need to function and heal; a true super food, einkorn wheat berries.
These are whole unmilled Einkorn organic wheat berries.
Einkorn is an ancient grain, known as the oldest wheat, dating back over 10,000 years to southeastern Turkey. It’s the simplest form of wheat on the planet, with only 14 chromosomes. Modern wheat has 42 chromosomes. Einkorn lacks the D chromosome, which may cause wheat sensitivities in some people.
It’s easier to digest, has a mild nutty and sweet taste, and is high in protein and nutrients.
Einkorn wheat berries contain Vitamins and Essential Minerals ie:
-Thiamin (B1) -Riboflavin (B2)
-Niacin (B3). -Pyridoxine (B6)
-Vit A -Vit E
-Potassium -Calcium
-Magnesium -Iron
-Copper -Zinc
-Chromium -Manganese
-Nickel
The gluten structure in Einkorn is very weak, hence why the breakdown and digestion is easier for our bodies however this is why you will never find a robust tall loaf of whole wheat Einkorn bread.
Einkorn wheat is an ancient grain known for its significantly higher protein content compared to modern wheat varieties, typically ranging from 14%- to 21%.
Protein Content Comparison
Einkorn consistently outperforms modern bread and durum wheat in total protein concentration:
Whole grain berries: about 18.2–18.8 g protein per 100 g.
Einkorn flour: about 13.3–15.1 g protein per 100 g (varies by all-purpose vs whole grain).
Modern wheat: about 11–12% protein — Einkorn has roughly 30% more protein.
We sell Organic Einkorn Wheat Berries for 35 cents an ounce = $4.00 per pound. You can upgrade to an amber glass mason jar with an air tight seal, sold separately (jar weight deducted; amber jar blocks light and UV to preserve nutrition).
Wheat berries stay good for up to 30 years if kept cool and dry. After milling, nutrients drop within 3–7 days, and whole wheat flour goes rancid in about 2 weeks.
Insight: Did you know Otzi had Einkorn berries in his stomach and pockets? The Otzi story:
Einkorn Wheat Berries, what are they? These are the kernals you can just eat likes seeds if you like, toss on top of your salad, roast them on an iron pan with a dash of salt, or mill them into flour for any baking delight. The less you fond with them the more nutrients is maintained. They are packed with essential nutrients our bodies need to function and heal; a true super food, einkorn wheat berries.
These are whole unmilled Einkorn organic wheat berries.
Einkorn is an ancient grain, known as the oldest wheat, dating back over 10,000 years to southeastern Turkey. It’s the simplest form of wheat on the planet, with only 14 chromosomes. Modern wheat has 42 chromosomes. Einkorn lacks the D chromosome, which may cause wheat sensitivities in some people.
It’s easier to digest, has a mild nutty and sweet taste, and is high in protein and nutrients.
Einkorn wheat berries contain Vitamins and Essential Minerals ie:
-Thiamin (B1) -Riboflavin (B2)
-Niacin (B3). -Pyridoxine (B6)
-Vit A -Vit E
-Potassium -Calcium
-Magnesium -Iron
-Copper -Zinc
-Chromium -Manganese
-Nickel
The gluten structure in Einkorn is very weak, hence why the breakdown and digestion is easier for our bodies however this is why you will never find a robust tall loaf of whole wheat Einkorn bread.
Einkorn wheat is an ancient grain known for its significantly higher protein content compared to modern wheat varieties, typically ranging from 14%- to 21%.
Protein Content Comparison
Einkorn consistently outperforms modern bread and durum wheat in total protein concentration:
Whole grain berries: about 18.2–18.8 g protein per 100 g.
Einkorn flour: about 13.3–15.1 g protein per 100 g (varies by all-purpose vs whole grain).
Modern wheat: about 11–12% protein — Einkorn has roughly 30% more protein.
We sell Organic Einkorn Wheat Berries for 35 cents an ounce = $4.00 per pound. You can upgrade to an amber glass mason jar with an air tight seal, sold separately (jar weight deducted; amber jar blocks light and UV to preserve nutrition).
Wheat berries stay good for up to 30 years if kept cool and dry. After milling, nutrients drop within 3–7 days, and whole wheat flour goes rancid in about 2 weeks.
Insight: Did you know Otzi had Einkorn berries in his stomach and pockets? The Otzi story:
glass amber mason jar
