It's all about the flour!

You can eat daily bread! Just follow these guidelines: your waist line and heart will love you back.

  1. The flour you eat has to be freshly milled within the last 3-7 days for it to have any nutrition otherwise its basically crap. Do not eat it.

  2. The grain has to be organic yal!

  3. The label has to say WHOLE wheat flour.

Clear for take off Houston, you make eat the bread..,